Joy Journal
Because You Deserve a Mentally Enriching & Nourishing Blog
God’s Strength in Hard Seasons
Have you ever endured a hard season and you know without a shadow of doubt that it was truly God’s strength that carried you through?
Honor It for What It Is
What if you instead try the reframe of naming it then honor it for what it is.
What Are the Cares on Your Heart?
When the cares on your heart seem to be loud and constantly nudging you, believe that God is calling you to something.
Release with Joy: What Cannot Hold the Full You
Frankly, I have been putting things down. It has become a mantra of sorts to say to myself…
Do Not Allow Fear to Steal Excitement
Fear is a thief. Yes, coming out the gate with a straightforward statement because let’s simply call fear what it is.
When It Finally Arrives
When it finally arrives, may you overcome the pesky resistance that will emerge and run victoriously in the direction of joyfully embracing it.
FINDING JOY IN THE JOURNEY: MY FIBROIDS STORY
FINDING JOY IN THE JOURNEY: MY FIBROIDS STORY
Create Your Care Plan
We have to be proactive about taking care of ourselves, so that we experience the residual impact of proper care if or when feelings of overwhelm or burnout boil to the surface.
Ground Yourself
Grounding yourself brings you back to yourself, the present moment, lays a foundation for gratitude, and renews your strength.

