Joy Journal
Mentally enriching & nourishing blog
Joy Planning
Joy Planning is simply an exercise to help you take full responsibility for your joy and a declaration of sorts that you will choose to see the light within the tunnel.
The Duality of Peace and Excitement
One of the greatest indicators that you are in alignment is the presence of an unshakable internal peace.
Build Steadfast Foundations
A foundation is the base structure to which all things are built on, so build them with wisdom and the strength to endure.
You Can Truly Rest Assured
Resting assured is the common ground where faith and rest meet.
Speak to Your Personal Mountains
Have you told your mountains NO you cannot steal my joy nor consume my energy? Start speaking to your mountains - with your whole heart, out loud, and repeatedly.
Joy Zone: Financial
The Financial zone is where we focus on your financial wellness and shifting your emotional relationship with finances.
Joy Zone: Professional
Discovering your zone of excellence will add to your personal gratification and leads to more professional joy.
Joy Zone: Spiritual
A strong spiritual connection will habitually add to your internal joy because you will always see the light within the tunnel, not just at the end when the going gets tough.
Joy Zone: Personal
A Joy Zone is a coaching zone a client can choose from to focus on one area to joyfully transform.
The Joy of Saying “No”
Developing a healthy relationship with the word No is saying YES to more joy.